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Health

Are Sesame Seeds Acidic? A Dive into Their pH and Health Effects

Aneeza Pervez -
Are sesame seeds acidic? This seemingly simple question has sparked curiosity among health-conscious individuals looking to optimize their diet for pH balance and overall...
Baked Dessert

Black Sesame Macarons With A ‘nutter Butter’ Filling

Christiana George -
Well hello. Aside from the usual excuses about being busy, blah blah blah, this past week has been something else. Some of you may...
Baked Dessert

Black Sesame Bread

Christiana George -
Guys, I’ve been meaning announce this for almost two weeks now: my blog just celebrated its first anniversary! For the occasion, I’d actually made...
Health

Are Bean Sprouts Acidic?

Aneeza Pervez -
Are Bean Sprouts Acidic? When exploring foods that balance your body’s pH, bean sprouts often come into question. Are they acidic or alkaline? Understanding the...
Health

Is Hemp Seed Acidic? Hemp Seed and Acid Reflux

Aneeza Pervez -
Introduction: Hemp Seeds and Their Role in Digestive Health Hemp seeds have gained immense popularity as a superfood, thanks to their rich nutritional profile and...
Health

Are Bok Choy Acidic? Bok Choy and Acid Reflux

Aneeza Pervez -
Introduction: The Importance of Vegetables in Managing Acid Reflux Bok choy, also known as Chinese cabbage, has gained popularity for its mild flavor and impressive...
Health

Are Quest Bars Healthy? Expert Insights and Nutrition Analysis

Christiana George -
“A pocket full of crunchy flavor goodness - Quest Bars - the love of every gym goer.” Quest Bars have been extremely popular over the...
Mains

Savory Citrus Delight – Raw Trout Ceviche

Christiana George -
Get ready to tantalize your taste buds with a dish that's like a zesty fiesta for your mouth! We're about to embark on a...
Health

7 Kinds of Foods to Avoid with Gerd: A Complete Guide!

Christiana George -
It’s very difficult to find a person who hasn’t gone through GERD symptoms in a lifetime. People tend to ignore those symptoms. GERD can be...
Health

Are Avocados Acidic and Good for Acid Reflux?

Lindsay Ewan, MD -
Avocados are generally considered to be a low-acid food, with a pH level ranging from 6.3 to 6.6. This makes them slightly acidic but...
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