Aunt jemima pancake mix recipe is a very popular flour based dish which is prepared using a mixture of wheat flour, baking powder and salt. The recipe is easy to prepare and the pancakes are easy to make in a frying pan or in an electric skillet. These pancakes are served with butter and maple syrup.
Aunt Jemima Pancake Mix Ingredients
The ingredients required for preparing the pancake mix include 1 cup all-purpose flour, 1 teaspoon baking powder, ½ teaspoon salt and 2 tablespoons sugar. Other ingredients may also include ¼ cup vegetable oil, 1 teaspoon vanilla extract and 2 tablespoons milk. The amount of milk added depends on the texture of the batter. It can be adjusted according to individual liking.
Preparation Method for Aunt Jemima Pancake Mix Recipe
According to your requirement, add all the dry ingredients in a bowl and whisk them together for about 3 minutes until they become smooth before adding any liquid ingredient. Pour in the milk or liquid ingredient slowly while stirring continuously until the batter becomes smooth.
Now, add in the vegetable oil and vanilla extract and whisk them well until the batter becomes smooth. Use a spoon and add the batter in a frying pan or electric skillet to prepare pancakes. When it is done, serve it with butter and maple syrup or jam.
Aunt Jemima Pancake Mix Calories
The total calories of this dish are 662 KCAL per serving which is derived from the fat content of 20 gms per serving. Apart from this, it also contains proteins of 24 gms, carbohydrates of 85 gms, sodium content of 730 mgs per serving and cholesterol content of 20 mgs per serving. This dish can be prepared using other ingredients as well such as whole wheat flour or all purpose flour instead of all purpose flour alone which can reduce the number of calories by 30%.
Aunt jemima pancake mix recipe is a delicious and healthy dish which can be prepared using the above mentioned ingredients. This can also be used as a snack in between meals.
Aunt Jemima Pancake Mix Recipe Nutrition Facts
This recipe makes 1 serving. Each serving has about:
- 200 calories
- 31 grams of carbs
- 3 grams of protein
- 5 grams of fat (mostly unsaturated)