Fava Bean Hummus

Medically reviewed by Christiana George Updated Date: June 8, 2023

Fava Bean Hummus

A day in the life of my pet scoby: It floats. It burps bubbles. It makes faces at me from behind the glass of the half-gallon jar I keep it in. It’s fascinating. And I could sit there all day, gazing into its moldy-looking depths.

Meanwhile, 2 pounds of fava beans need to be shelled, 4 ears of corn await shucking, 10 perfectly-formed squash blossoms lie in limbo, and 5 pounds of peaches sitting on the counter are being eyed by a small army of fruit flies.

In other words, I wanted to tell you about my first batch of homemade kombucha today, but the scoby got attacked by fruit flies and, ugh, I won’t go into the details. Let’s just say, baby fruit flies, aka MAGGOTS!!!!!!!!!



Enough. You’ll find me crying in the corner.

(Not really. But still…)

Fava Bean Hummus

(And this hummus is really good.)

(Sorry for the short post. I’ve got deadlines, yo!)

Fava Bean Hummus
Fava Bean Hummus

FAVA BEAN HUMMUS

Adapted from Vegetable Literacy

  • Makes 1 cup
  • About 2 cups shelled fava beans
  • 1/2 cup olive oil
  • 3 to 4 garlic cloves, chopped
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1 tsp lemon juice

Bring a pot of water to boil and immerse the beans for a minute. Drain the pot and refresh the beans in cold water. Remove their skins (they should come off easily).



In a food processor (or with an immersion blender), combine the fava beans, olive oil, garlic, cumin, and salt. Puree until smooth. Add the lemon juice and puree until combined.

Scrape out the hummus and serve it in a bowl, drizzled with a little extra olive oil and some cumin seeds if you’d like.



Subscribe for New Racipies

Get mental health tips, updates, and resources delivered to your inbox.

Tequila Lime Coconut Fudge

Christiana George

So this happened the same day as my Lime Coconut Rice Krispie Treats with Tequila.  I figured while I had the bottle of tequila out, I’d make good use of it. I did take a few sips of it and hoowee that stuff was strong.  Don’t worry, although you do taste the tequila in the finished product, it’s balanced with the sweetness of white chocolate and citrus flavor of the limes.  There is no burning sensation as you eat it, only an “OMG this is delicious” moment.

I ended up using two different white chocolates in this recipe due to the simple fact that I didn’t have enough of the Baker’s chocolate to complete the recipe and I was not going to get in the car to go get some.  You are free to use whichever white chocolate you prefer.

I know that 1/4 cup lime rind does sound like a lot, I thought so at first also, but I gave the recipe a chance.  And in the end, the lime flavor is not over powering at all.



I wanted a smooth fudge, so I put the shredded coconut flakes in the food processor and pulsed it a few times to get the flakes even finer.

You do have to keep a close eye on the boiling milk, or it will scorch.  Just keep stirring.

Mmmm…lime zest.  It smells so good.  I need to find myself a lime candle to keep in the kitchen.  I did find that my chocolate starting hardening up once I took it off the stove, so I ended up putting it back on the stove top on low to be able to blend everything smoothly and it worked.

It came out perfect, smooth and creamy.  You can taste all the flavors in this one, the limes, coconut, and tequila.  They all pay off of one another, and blend together as one flavor, without one being more overpowering than the other.  If you like lime and coconut, you have got to try this.

Tequila Lime Coconut Fudge

by The Sweet Chick

Prep Time: 15 minutes



Cook Time: 10 minutes

Keywords: stove top dessert snack coconut limes tequila fudge American summer

Ingredients (64 squares)

  • 1 can (5 oz.) evaporated milk
  • 1 2/3 cups sugar
  • 1/2 teaspoon salt
  • 12 large marshmallows
  • 12 oz. Baker’s Premium White Chocolate Baking Squares
  • 1/2 cup white chocolate chips
  • 2 tablespoons tequila
  • 1/4 cup grated lime rind
  • 2 tablespoons lime juice
  • 1/2 cup shredded coconut

Instructions

In a large saucepan, combine milk, sugar and salt.

Cook over medium heat, stirring constantly until the mixture comes to a boil.

Then cook for 8 minutes, again stirring constantly so that the milk does not scorch at the bottom of the saucepan.

Remove from heat and stir in the marshmallows, chocolate, tequila, lime rind and juice.



If you mixture begins to harden up, simply place pot back on stove top and heat on low until the mixture becomes soft and smooth.

Next add in the coconut flakes and stir until all incorporated and pour into an 8×8 pan lined with parchment paper and spread out evenly.

Then place in fridge until completely set, about 1-2 hours.

Cut into squares, eat, and enjoy!



Subscribe for New Racipies

Get mental health tips, updates, and resources delivered to your inbox.