Eggnog Cheesecake Truffles
Medically reviewed by Christiana George Updated Date: June 8, 2023
Yay! I finally started my Christmas shopping. Hopefully I finish on time. I had a busy weekend putting together a sampler of goodies for my neighbors’ gift baskets. These Eggnog Cheesecake Truffles were a part of the baskets. I was really excited about how well they came out, in taste and visual appeal. I would have kept them all to myself, but I thought it would be nicer to share in this season of giving. And I would probably have had to buy some new pants come January. I am so bad at eating just one.
This recipe does have several steps that take time, but the good news is that it can be made in stages.
I was doing a little here and a little there in between housework, laundry, taking care of my son, making meals, etc. I did use real rum in this recipe, but it’s really just a little for flavor. If you want you can leave it out.
Once you make the balls, and put them in the freezer, you can leave them overnight or until you have time to dip them in the candy melt.
Rolling the balls, is a little messy, but not any worse than when I used to make cake balls. I found that rubbing my hands with leftover graham cracker crumbs reduced the stickiness. Although, you could try flour or powdered sugar also.
For the candy coating, I found Wilton’s Eggnog Candy Melt and Gingerbread Candy Melt. I had to try both. And by try, I do mean eat them straight out of the package. I couldn’t decide which I liked better, so I used both. I found both of these at Walmart.
I did find the melted consistency to be very thick, so I did add a generous amount of vegetable shortening to the melted candy to make it smoother, thinner, and easier to work with.
I just used a fork to sit the balls on top of to dip them in the candy melt and my cake tester to slide the balls off the fork onto the waxed paper. The candy melt did harden very fast, so I had to be quick with the sprinkles.
I used different sprinkles and placed them in some Wilton’s mini cupcakes wrappers to give them some character. These would look so pretty in a decorative box or tin given as a gift for the holidays.
Although the insides are the same, the different candy coatings give these Eggnog Cheesecake Truffles different flavors. The eggnog candy melt makes it more sweet, while the gingerbread candy melt makes it more spicy. Each are equally delicious. The cheesecake filling just melts in your mouth. You really can’t eat just one.
Eggnog Cheesecake Truffles
by The Sweet Chick
Prep Time: 2 1/2 hours
Keywords: no bake dessert egg nog egg nog candy melt cream cheese gingerbread candy melt Christmas truffles American winter
Ingredients (36 truffles)
For the filling
- 2 cups crushed graham crackers
- 1 package (8 oz.) cream cheese
- 1/2 cup vanilla eggnog
- 1/2 teaspoon vanilla extract
- 2 tablespoons sugar
- 1 1/2 teaspoons rum (optional)
- 1/4 teaspoon ground nutmeg
- 1/2 teaspoon ground cinnamon
- 1 cup white chocolate chips
For the coating
- 1 cup Wilton’s Eggnog candy melt wafers
- 1 cup Wilton’s Gingerbread candy melt wafers
- 2-4 tablespoons vegetable shortening
For the topping
- holiday sprinkles
Instructions
For the filling
In a stand mixer combine the graham cracker crumbs, cream cheese, eggnog, vanilla, sugar, rum, and spices and mix on low until completely blended.
Place white chocolate chips in a glass bowl over a pot of water so that the bowl does not touch the water. Bring water to a gentle boil and stir chocolate until all melted. (I find that white chocolate does not melt well in the microwave.)
Then add melted chocolate to the cream cheese mixer and mix on low until all incorporated. Mixture will be slightly soft.
Place mixture in the fridge for at least one hour to firm up.
Remove from fridge and roll mixture into balls. I measured out one tablespoon mixture for each ball. Place balls in airtight container lined with wax paper. Place the container in the freezer for at least one hour to set.
For the coating
After the balls are set, melt the candy wafers (one flavor at a time) in the microwave as per directions on package (30 second intervals , stirring in between). If melted candy is too thick add a tablespoon at a time of vegetable shortening until you get the right consistency.
Remove cream cheese balls from the freezer.
Dip the balls into candy coating mixture until all covered. I use a fork. Once covered, remove and softly tap until excess candy melt falls off. Then place pops on wax paper.
Carefully add the sprinkles to the top of the balls before the candy melt hardens.
When candy melt does harden, scrape off any excess candy melt on the bottom of the ball and place in mini cupcake wrapper.
Keep truffles refrigerated. Enjoy!
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Is Apple Cider Safe for Acid Reflux?
Apple cider, cherished for its sweet and tangy taste, is a versatile beverage enjoyed both as a drink and in culinary recipes. Beyond its flavor, apple cider is often linked to various health benefits, including digestive support and immune-boosting properties. But when it comes to acid reflux, a condition characterized by the backward flow of stomach acid into the esophagus, the safety of apple cider becomes a concern. Can apple cider be part of a reflux-friendly diet, or should it be avoided altogether?
This article explores the acidity of apple cider, its potential effects on acid reflux, and practical tips for its safe consumption. Whether you’re a fan of its flavor or curious about its impact, this guide will help you make an informed decision.
Understanding Acid Reflux
Acid reflux, also known as gastroesophageal reflux, occurs when the lower esophageal sphincter (LES) weakens or relaxes, allowing stomach acid to move upward into the esophagus. This condition can lead to symptoms such as:
- Heartburn (a burning sensation in the chest)
- Regurgitation of food or liquid
- A sour or bitter taste in the mouth
- Difficulty swallowing
While occasional reflux is common, chronic or severe cases may indicate GERD, a more serious condition requiring medical attention. Diet plays a crucial role in managing reflux, as certain foods and beverages can trigger or exacerbate symptoms.
Is Apple Cider Acidic?
pH Level of Apple Cider
According to research, apple cider has a pH level ranging between 3.3 and 4.0, placing it in the moderately acidic category. Its acidity stems from natural components such as malic acid and citric acid, which contribute to its tart flavor. While not as acidic as citrus juices or vinegar, apple cider’s pH level can still pose challenges for individuals with sensitive digestive systems.
Acidity and Its Role in Reflux – Is Apple Cider Safe for Acid Reflux?
For individuals with acid reflux, consuming acidic foods and beverages can irritate the esophagus, particularly if the lining has already been damaged by repeated exposure to stomach acid. While some people may tolerate apple cider without issue, others may experience heightened symptoms after consuming it.
Potential Effects of Apple Cider on Acid Reflux
1. Irritation of the Esophagus
Apple cider’s acidity may exacerbate the burning sensation associated with acid reflux, especially if consumed on an empty stomach or in large quantities. The acid can irritate the already inflamed tissues of the esophagus, leading to discomfort.
2. Sugar Content and Digestion
Apple cider contains natural sugars, including fructose, which may contribute to bloating and gas in some individuals. This can increase pressure on the stomach, potentially triggering reflux episodes.
3. Alkalizing Properties Post-Digestion
Despite its initial acidity, some proponents argue that apple cider has an alkalizing effect once metabolized, which may help neutralize stomach acid. However, scientific evidence supporting this claim is limited, and individual experiences vary.
Tips for Safe Consumption of Apple Cider with Acid Reflux
If you wish to enjoy apple cider without aggravating acid reflux, consider the following tips:
1. Dilute with Water
Mixing apple cider with an equal amount of water can reduce its acidity, making it gentler on the stomach and esophagus.
2. Limit Portion Sizes
Consuming small amounts of apple cider—such as a few sips or half a cup—can help prevent reflux symptoms. Avoid drinking it in large quantities or on an empty stomach.
3. Pair with Low-Acid Foods
Combining apple cider with alkaline or low-acid foods, like bananas or oatmeal, can help balance its acidity and minimize potential irritation.
4. Avoid Sweetened Varieties
Opt for unsweetened apple cider to reduce the risk of added sugars exacerbating reflux symptoms.
5. Monitor Your Symptoms
Pay attention to how your body reacts after consuming apple cider. If symptoms worsen, consider reducing or eliminating it from your diet.
Alternatives to Apple Cider for Acid Reflux
For those who find apple cider too harsh on their digestive system, the following alternatives may be better suited:
- Herbal Teas: Chamomile and ginger tea can soothe the digestive tract and alleviate reflux symptoms.
- Alkaline Water: Helps neutralize stomach acid without triggering reflux.
- Coconut Water: A naturally low-acid beverage that provides hydration and digestive comfort.
Author Tip: 7-Day Meal Plan For Gastritis
Conclusion
Is apple cider safe for acid reflux? The answer depends on individual tolerance and consumption habits. While its acidity and sugar content may pose challenges for some, others may find it manageable with proper precautions. Diluting apple cider, monitoring portion sizes, and pairing it with low-acid foods are practical strategies for enjoying its flavor without discomfort. If symptoms persist or worsen, consult a healthcare professional to explore personalized dietary recommendations.
By understanding your body’s needs and making mindful choices, you can enjoy the occasional treat of apple cider without compromising your digestive health.
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