Medically reviewed by Christiana George Updated Date: January 2, 2026

So much of what people know about food is derived from their growing-up experiences. In my particular case, spicy Sichuan fare was often on the menu for dinner. Therefore, I’m a complete beet newb. My impression of these root vegetables was formed by countless encounters in salad bars: eerie, amorphous, almost-pulsating blobs most unnatural in color. I thought they were dyed in fact, until I questioned the sense behind dying a vegetable an awful unpalatable shade of… glistening fuschia.
Well, it turns out, they’re really really good. Last week, I bought a bunch from my local farmer’s market and roasted the heck out of them, until the balsamic glaze I’d brushed them with (you know, just in case I didn’t like their taste after all) charred and crisped. Their flavor, beneath the sweet-sour of the vinegar, was oddly pleasant, earthy. Yum. They snuck their way into many sandwiches after that.
This week, I brazenly decided to experiment a step further and conquer the Raw Beet. And that’s what I present you with today: a slaw made of shredded beets and carrots, tossed with a shallot-y, lime-y dressing and topped with sesame seeds. Let’s just say, there’s no turning back. I’m forever a convert.

BEET CARROT SLAW
Adapted from Bon Appetit
Theoretically serves 4, but it’s so refreshing that I find myself snacking on it throughout the day.
Ingredients:
For the dressing:
- 1 ¾ T minched shallots
- 1 ½ T plus 1 t apple cider vinegar
- 1 T lime juice
- ½ T soy sauce
- ½ t finely grated ginger
- ¼ t finely grated lime peel
- ⅙ cup olive oil
For the salt mix:
- ¾ t ground coriander
1 T toasted sesame seeds
⅜ t salt - ½ lb carrots, peeled
3 medium beets, peeled
Directions:
Whisk together the shallots, vinegar, lime juice, soy sauce, ginger, and lime peel. Let sit for 10 minutes, then slowly whisk in the olive oil. Cover and chill.
Lightly toast the ground coriander by stirring it in a pan over low heat until very aromatic, about 2 minutes. Then combine with the sesame seeds and salt.
Shred the carrots and beets. Toss in a light coating of the dressing and 1 tablespoon of the salt mix. Let the slaw marinate for about half an hour.
Toss in more dressing and salt mix to taste. Then enjoy.
And I’ve completely changed my mind about the color of beets. In fact, I think I liked this recipe as much as I did because the beets, in the overpowering manner in which they touch everything, dyed the carrots a fantastical shade. Beet pink is decidedly not fuschia. It’s neon! Which is so on-point with this season’s fashion trends.
I’ve taken to roasting beets lately in a garlicky balsamic vinegary marinade and they’re delicious, underline underline underline. Yes, to more beet adventures!
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Pumpkin Apple Scones


Yep, I still have some pumpkin left in me. The pumpkin apple flavor worked well for my smoothies, so I thought I’d try it in a scone. Scones are so easy to make and make a great breakfast or snack. Scones are light and not too sweet, so they don’t feel as guilty as a slice of cake or pie.

I am so loving the cool weather we have been having lately. Fall is almost here and I am ready.

I usually cut my scones into eight large pieces, but you can cut them into sixteen slices. The skinnier they are, the better for dunking in coffee or milk.

The chocolate and caramel drizzle on top of the scone just brings it to another level. It’s a definite must.
Pumpkin Apple Scone
by The Sweet Chick
Prep Time: 20 minutes
Cook Time: 15 minutes
Keywords: bake breakfast dessert pumpkin apple dark chocolate caramel scones fall
Ingredients (8 scones)
For the scones
- 2 3/4 cups all purpose flour
- 1/2 cup brown sugar
- 2 teaspoons baking powder
- 1 teaspoon pumpkin pie spice
- 6 tablespoons cold butter
- 1/2 cup milk
- 1 egg
- 1/3 cup pumpkin
- 1 cup chopped apple
For the toppings
- 1/2 cup melted dark chocolate
- 1/4 cup caramel or caramel flavored topping
Instructions
For the scones
Preheat oven to 425º F.
In a stand mixer, add flour, sugar, baking powder and spice. Mix on low until all is well blended.
Add butter and milk. Mix on low for 2 minutes, then add egg and pumpkin and mix for 3 minutes or until all is well incorporated.
By this point the mixture should be like a pizza dough or bread dough consistency. Add the apples and mix on low until pieces are evenly mixed in.
Take the dough out of the mixer and form into a ball by hand, then place on a well floured workspace and flatten out into a round disk about 1 inch thick.
With a knife or pizza cutter divide dough into 8 even slices. Place slices on a well greased baking sheet.
Bake at 425º F for 15 minutes. Then take out of the oven and let cool on a cooling rack.
For the toppings
Place melted chocolate and caramel into two separate Ziplock bags with tips cut off and drizzle over the scones. Or if you are too lazy like me, just dip two separate forks into the chocolate and caramel and wave it over the scones. Imperfection stills tastes delicious.
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