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Health

Welcome to your hub for holistic well-being. At The Tart Tart, we believe that being healthy is about more than just what’s on your plate. It’s about how you move, how you rest, and how you nurture your mind.

In this section, you’ll find research-backed articles, honest wellness tips, and simple guides to help you build a lifestyle that supports your energy and joy—without the stress of perfectionism.

Health

Is Coffee Acidic? The Complete Guide to pH, Digestion, and Taste

Aneeza Pervez -
You pour yourself a fresh cup of coffee in the morning, savoring the aroma. But as you take that first sip, a question might...
Health

Are Eggs Acidic or Alkaline? What Science Says About Eggs and Acidity

Christiana George -
TL;DR Summary: Are Eggs Acidic? Chemically: Eggs are slightly acidic. A whole egg's pH is between 6.0 and 7.0, making it mildly acidic (a pH...
Health

Are Green Beans Acidic? Green Beans for Acid Reflux

Aneeza Pervez -
If you are someone who struggles with acid reflux, choosing the right foods can be a game-changer in managing your symptoms. Many people wonder,...
Health

Are Plums Acidic? Plums for Acid Reflux: Are They Good or Bad?

Aneeza Pervez -
Plums, with their sweet and tangy flavor, are a popular fruit enjoyed worldwide. But if you’re prone to acid reflux or suffer from gastroesophageal...
Health

Is Celery Acidic? Celery for Acid Reflux: Good or Bad?

Aneeza Pervez -
Celery, a staple in many diets, is widely recognized for its crunch, low calorie count, and health benefits. But for those suffering from acid...
Health

Are Beets Acidic? Are Beets Safe for Acid Reflux?

Aneeza Pervez -
When considering the impact of dietary choices on overall well-being, particularly for individuals managing specific health conditions like acid reflux, the acidity of various...
Health

Are Limes Acidic? A Guide to Limes and Acid Reflux

Aneeza Pervez -
When managing acid reflux, understanding the acidity of various foods is paramount. Limes, known for their distinctive tartness and refreshing flavor, frequently raise concerns...
Health

Are Radishes Acidic? Radishes and Acid Reflux: Safe or Not?

Aneeza Pervez -
Radishes, with their crisp texture and peppery flavor, are a versatile root vegetable often enjoyed in salads, soups, and pickles. However, if you’re dealing...
Health

Is Eggplant Acidic? Eggplant for Acid Reflux: Good or Bad

Aneeza Pervez -
When managing acid reflux, understanding which foods to include and which to avoid is essential. Eggplant, a versatile and popular vegetable, often raises questions...
Health

Is Brussels Sprout Acidic? Are Suitable for Acid Reflux?

Aneeza Pervez -
Brussels sprouts, one of the most nutritious members of the cruciferous vegetable family, have earned a reputation for their impressive health benefits. However, if...
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Welcome to The Tart Tart, my not-so-tart take on food, writing, and photography. Feel free to email me with thoughts, suggestions, or just to say hello. I can be reached at tartadmin@thetarttart.com
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