Strawberry Coconut Banana Muffins
Medically reviewed by Christiana George Updated Date: January 6, 2026


It’s time to get ready for Mother’s Day coming up. My in-laws will be in town, so we will probably go out to eat for lunch or dinner on Sunday, but I still wanted to have a treat for the morning. I was looking for something light and full of fruit. I really liked the Maple Strawberry Banana Muffins I made last year, so I based these Strawberry Coconut Banana Muffins off of that recipe. I exchanged the oil and maple syrup for some coconut oil. I have been wanting to try baking with coconut oil, so here was my chance. Now my muffins are even healthier!

I did not put any shredded coconut in these muffins, because not everyone likes the texture of it. The coconut oil doesn’t have a very strong coconut flavor, so I used imitation coconut extract for extra flavor.

These muffins are so easy and fast to make. The kids can help you by mashing the bananas and mixing ingredients. That would really be fun to do on Mother’s Day.
The house smelled like coconut and banana heaven while these were baking. I couldn’t wait to eat one. They came out so good. The texture of these Strawberry Coconut Banana Muffins was light and fluffy. You can taste all the individual flavors, not one overwhelmed the other.

They were just the right amount of sweet. And the coconut oil makes them healthier. Next time I am going to try them with whole wheat flour. You can never be too healthy. These are perfect for breakfast, brunch, or just a snack.
Strawberry Coconut Banana Muffins
by The Sweet Chick
Prep Time: 15 minutes
Cook Time: 15 minutes
Keywords: bake bread breakfast snack strawberry banana coconut oil muffins American spring summer
Ingredients (16 muffins)
- 2/3 cups light brown sugar
- 1/2 cup coconut oil
- 2 eggs, room temperature
- 1/2 teaspoon imitation coconut extract
- 2 medium bananas, mashed
- 1 2/3 cups all purpose flour
- 3/4 teaspoon cinnamon
- 1/4 teaspoon nutmeg
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1 cup finely chopped fresh strawberries
Instructions
Preheat oven to 375ºF.
Place solid coconut oil in a microwave safe bowl and microwave for about 20 seconds until melted.
In a stand mixer bowl add sugar, oil, eggs, and coconut extract. Mix on low speed until completely blended.
Then add mashed bananas and mix until smooth.
In a medium bowl, combine flour, cinnamon, nutmeg, baking soda, and salt. Mix with a spoon until well blended, then add strawberries and gently mix until strawberries are covered with the flour mixture.
Next, add the flour/strawberry mixture to banana mixture and mix on low until completely incorporated.
Spoon batter into greased/lined muffin tins until about 3/4 full.
Bake at 375ºF for 15 minutes or until toothpick inserted in center comes out clean.
Remove from oven and enjoy warm or place on cooling rack and eat later. Either way, enjoy!
Recipe adapted from Banana-Strawberry Muffins by Pillsbury
This recipe may be shared at these fabulous link parties.
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Rosemary Sage Pork Chops & Sage-Braised Tomatoes

When Chris got back from California, I found myself seriously craving meat. After all, for the past week, I’d basically subsisted on eggs and cheese. And vegetarian I am not.
It’s not like Chris or I are huge meat eaters—in fact, we’re in agreement that large chunks of it, like in steaks or, er, roasts or whatever (I don’t even know any of the correct terminology to talk about meat), just don’t taste good. Furthermore, we rarely venture beyond ground turkey or chicken, out of ignorance I guess. I just don’t know how to handle anything else. (I aim to learn though, as a consequence of this blog!)
But, I do eat it more often than not, in slivers or in other bite-sized morsels, and for dinner usually. In fact, and this relates back to the difference between cooking for myself and cooking for my significant other and me, Chris thinks “eggs” and “cheese” are a poor substitute for meat. They’re not as filling. Or satisfying, I suppose. And that’s cool, we’re in accord. We’re totally in accord. We’re lucky how much in accord we are. In matters of taste, that is.
I could never be a vegetarian. Maybe a part-timer though.

These pork chops cook up beautifully. Was it the sage? The rosemary? The wonderfully aromatic flavor of the garlic? They were the only three ingredients after all, although I also attribute the chops’ satisfying (and not dry!) taste to the hot stove and the lid that kept all the moisture in.
And yes, I was totally sated afterward. I forget how much I like pork.

Avert your eyes if you find raw meat unappetizing!

heirloom tomatoes, condensation and all

I decided to cook up some tomatoes as well. I know, it’s blasphemy to apply heat to heirloom tomatoes. But I expect they’ll be in my kitchen pretty much nonstop for the rest of the summer, so I figured I could spare a few to go alongside the meat. (but I’ll be damned if I ever do anything to watermelon other than eat it in freshly-cut slices! I feel very strongly about this.) I’ll attribute this sentiment to Rose Carrarini of Rose Bakery—she seems to have a good eye for preparing vegetables deliciously.
I love the sweetness of cooked tomatoes. I mean, these guys were tender; they melted in my mouth; they accompanied the pork wonderfully.

ROSEMARY SAGE PORK CHOPS
Serves 2
From Big Oven
Ingredients:
2 pork chops, bone-in, about 8 ounces
2 Tbsp olive oil
2 Tbsp fresh sage, chopped
2 Tbsp fresh rosemary, chopped
2 large cloves of garlic, thinly sliced
salt and pepper to taste
Directions:
Pat dry pork chops and season with salt and pepper.
Heat the oil on medium in a skillet that will contain the pork chops. When the oil starts to shimmer, add the sage, rosemary, and garlic, and cook for 2 to 3 minutes, stirring. Increase the heat to medium-high and add the pork chops on top of the garlic mix. Cover and let cook undisturbed for about 5 minutes. Flip chops, re-cover the pan, and reduce heat to medium, for another few minutes, until the chops have cooked through.
SAGE-BRAISED TOMATOES
Serves 2
Ingredients:
2 Tbsp olive oil
1 medium onion
2 medium tomatoes
1 stalk celery
3 cloves garlic, crushed
8 to 10 leaves of sage
1/2 cup water or stock
Directions:
Heat olive oil in medium saucepan and cook onions until softened, about 5 minutes.
Add garlic, tomatoes, and celery and cook over medium heat for 2 minutes. Add water and sage and turn heat to low. Continue cooking until tomatoes are very soft and liquid has been reduced.
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