Luzia’s Strawberry Rhubarb Tiramisu, Absent The Strawberries
Medically reviewed by Christiana George Updated Date: January 6, 2026

For this post, I’d like to introduce my friend Luzia.
Luzia and I met about a year-and-a-half ago on the bus ride to the starting point of the Inca Trail. For the next four days, we shared the unforgettable experience of hiking the 26-mile-long trail together, culminating in our arrival at the ancient Inca city of Machu Picchu. There were 14 of us in our group, but out of everyone, Chris and I got along best with her and her boyfriend Berni.
When we parted ways, we kept in touch since we knew we’d be taking approximately the same path south, and about three months later, the four of us finally met for dinner in Ushuaia, the southernmost town on the South American continent.
If that’s not poetic, I don’t know what is. They actually continued on to Brazil for Carnaval before heading back to Switzerland, whereas we ended our trip in Buenos Aires. And that was that.
But actually, it wasn’t, because she and I kept in touch. We’ve kept up a pretty consistent correspondence for the last year, exchanging lengthy emails, in English, and despite it not being her native tongue, she still rocks it. (How do the Swiss do it? She also became practically fluent in Spanish, whereas I at best mastered five phrases.) We are modern-day pen pals.
I’ve always loved exchanging letters with faraway friends. When I was nine, after my family had moved back to the U.S. from Hong Kong, I kept in touch with my best friend by exchanging long, handwritten letters. We kept up our penpalship for years, and I remember it to this day with much fondness. That’s what this correspondence with Luzia has felt like.

Coincidentally, Luzia and Berni also love to cook. About 6 months ago, I asked if she could share a Swiss recipe with me, something traditional that I could make for the blog. She returned with two, one she called Älplermagrone, or Macaroni for the Alpine Herdsman, which, hahaha, I had a pretty good laugh over because the direct translation is just too funny. The other was this strawberry rhubarb tiramisu, which, while it isn’t Swiss at all, is her favorite dessert. That pretty much clinched it. Once rhubarb season rolled around, I would make it. She warned me that it looks disgusting and recommended that I serve it in glasses. Thanks for the tip, Luzia! I am passing it on to the rest of you.
All in all, I loved it! If this recipe is any indicator, we Americans like our desserts much sweeter than European standards. Stewed rhubarb, according to Martha Stewart, calls for 2/3 cup of sugar per 10 ounces of rhubarb (or over a cup per pound). Luzia recommended 5 tablespoons, or just a little over 1/4 cup, per pound. That’s a pretty dramatic difference. In the end, I settled on 6 tablespoons for my pound of rhubarb and that felt just about right to me. The rhubarb retained its pucker, but was nicely balanced by the creamy sweetness of the mascarpone cream and ladyfingers (that’s what we call them, Luzia, odd-sounding, I know), as well as a few splashes of Grand Marnier. It was such a perfect variation of a normally decadent dessert, and really ideal for the springtime.
I have to point out that unfortunately, I am doing this recipe a disservice because I didn’t include the macerated strawberries. My access to most fruits has been limited to the bland-tasting crap being shipped over from who-knows-where, and I know that for this dessert, Luzia is quite particular about using only local, fresh strawberries. I will make amends by doing it right next time, but readers, please take note.

Luzia, thanks so much for everything! Not only for the recipe, but also for your steadfast communication and friendship. I envision you, Berni, Chris, and I sitting together one day over a home-cooked meal, and it will be great. Promise me that we will make it happen?
LUZIA’S STRAWBERRY RHUBARB TIRAMISU
Serves 6 to 8
Adapted from my friend Luzia
Since I didn’t make the strawberries, I doubled the stewed rhubarb portion.
Ingredients:
For the stewed rhubarb:
- 1/2 lb. rhubarb
- 3 Tbsp sugar
- 1/2 tsp vanilla extract
- 1 Tbsp water
- 2 Tbsp Grand Marnier liqueur
For the strawberries:
- 1/2 lb. strawberries, plus extra for garnish
- 1 Tbsp sugar
For the mascarpone cream:
- 2 eggs, separated
- 2 Tbsp sugar
- 8 oz. mascarpone
- 12 to 16 ladyfingers
Directions:
For the stewed rhubarb:
In a saucepan over a low flame, add the rhubarb, sugar, vanilla, and water and cook until soft, 7 to 10 minutes. Turn off the heat, and remove about 1/4 cup of the liquid. Set it aside. Stir in the Grand Marnier. Set aside to cool. This step can be prepared a day in advance.
For the strawberries:
Slice the strawberries, stir with the sugar, and set aside.
For the mascarpone cream:
In a medium bowl, whisk together the egg yolks and sugar until well combined. Stir in the mascarpone and mix well. Whisk the egg whites until stiff (I used my stand mixer), and carefully fold it into the yolk mixture.
Assembling:
I would layer the tiramisu this way: a layer of ladyfingers that had been dunked in the liquid removed from the stewed rhubarb on the bottom, a layer of stewed rhubarb, a layer of mascarpone cream, a second layer of ladyfingers, a layer of strawberries, a second layer of mascarpone cream. Feel free to garnish the top with extra slices of strawberry. (Note: I served the tiramisu in individual glasses using 2 ladyfingers per glass. However, if you decide to use a larger dish, make sure to split the ladyfingers and mascarpone evenly between their layers.)
After assembling, refrigerate for at least 1 hour before serving.
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Are Fig Bars Acidic? Fig Bars and Acid Reflux

Fig bars are a delicious and convenient snack often enjoyed as a healthy treat. Packed with natural sweetness and a chewy texture, they make a great option for a quick energy boost. But for individuals who struggle with acid reflux or GERD (gastroesophageal reflux disease), questions about the acidity of fig bars and their impact on digestive health often arise. Are fig bars acidic, and are they safe for those with acid reflux? Let’s explore.
Understanding Acid Reflux and Its Triggers
Acid reflux occurs when stomach acid flows back into the esophagus, causing symptoms like heartburn, regurgitation, and a sour taste in the mouth. Diet plays a crucial role in managing these symptoms, as certain foods and drinks can exacerbate or alleviate reflux.
Common triggers include:
- Acidic foods and beverages like citrus fruits and soda.
- Fatty and fried foods.
- Spicy or highly seasoned dishes.
- Large meals and late-night snacking.
For individuals managing acid reflux, understanding the acidity and composition of foods like fig bars is essential.
Are Fig Bars Acidic?
The pH of Figs
Figs, the primary ingredient in fig bars, have a pH range of 4.6 to 5.0, making them mildly acidic. However, figs are generally well-tolerated by most people due to their natural sugars and nutrient content, including fiber, vitamins, and minerals.
Acidity of Fig Bars
When figs are processed into fig bars, additional ingredients such as flour, sweeteners, and preservatives are introduced. While these ingredients may alter the pH slightly, fig bars remain relatively low in acidity compared to other processed snacks. Their fiber content also contributes to digestive health, which may help in managing reflux symptoms for some individuals.
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Fig Bars and Acid Reflux: Pros and Cons
Potential Benefits for Acid Reflux
- Rich in Fiber
Fig bars are a good source of dietary fiber, which aids in digestion and prevents constipation. A healthy digestive system can reduce the likelihood of reflux episodes. - Natural Sweetness
Unlike highly processed desserts, fig bars are naturally sweetened by figs, reducing the risk of sugar-induced reflux. - Moderate Acidity
Compared to other snacks, fig bars are less likely to irritate the esophagus due to their moderate acidity.
Potential Drawbacks for Acid Reflux
- Added Sugars and Preservatives
Some commercial fig bars contain added sugars and preservatives, which may aggravate acid reflux symptoms. Opting for natural or homemade versions can mitigate this risk. - Portion Sizes
Overeating any snack, including fig bars, can increase pressure on the stomach and worsen reflux symptoms. Moderation is key.
Tips for Enjoying Fig Bars with Acid Reflux
If you love fig bars but are concerned about acid reflux, these tips can help you enjoy them safely:
- Choose Whole-Grain Options
Opt for fig bars made with whole grains, as they provide additional fiber and are gentler on the stomach. - Check the Ingredient List
Avoid brands that contain high levels of added sugars, artificial flavors, or preservatives. - Control Portions
Stick to one or two bars as a snack rather than consuming large quantities at once. - Pair with Alkaline Foods
Combine fig bars with low-acid foods, like a handful of almonds or a banana, to balance their acidity and support digestion.
Are Fig Bars Good for Managing Acid Reflux?
For most people, fig bars can be a reflux-friendly snack if chosen and consumed mindfully. Their fiber content and relatively moderate acidity make them less likely to trigger symptoms compared to other processed snacks. However, individual tolerance varies, so it’s essential to monitor your body’s response and adjust your diet accordingly.
Alternatives to Fig Bars for Acid Reflux
If fig bars don’t work well for your acid reflux, consider these alternatives:
- Rice Cakes with Nut Butter: A low-acid, high-fiber snack option.
- Oatmeal Cookies: Made with minimal sugar and healthy ingredients, they’re gentle on the stomach.
- Fresh Fruits like Melons or Bananas: Naturally low in acidity and easy to digest.
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Conclusion
So, are fig bars acidic? Yes, but only mildly. For most individuals with acid reflux, fig bars can be a safe and enjoyable snack when consumed in moderation. Paying attention to ingredient quality, portion sizes, and your body’s reactions can ensure that fig bars remain a tasty treat without causing discomfort.
If you’re unsure about how fig bars or other foods affect your reflux, consult a healthcare provider for personalized dietary advice. With careful choices, you can manage acid reflux while still enjoying your favorite snacks.
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