Tartine Croissant Recipe
Medically reviewed by Christiana George Updated Date: June 8, 2023

Every now and again, I like to tackle big projects. I’m good at big projects. There’s something so reassuring about them, like you know there’s an end in sight, eventually, but it’s so far away that you’re not focused on it. Instead, you get to hunker down, keep your head low, and really sink yourself into the process. Drink some coffee while you’re at it, noodle around with other things while waiting (there’s always a lot of waiting).
BUT. Everything will be going swimmingly, until everything goes awry. That’s when, say, you open the oven to discover a hot tub’s worth of butter oozing around on the floor of your baking pan. It might be kind of like how Alexander Fleming felt when he realized he’d left a Petri dish uncovered in the lab—the horror!, the shame!, the contamination (him)!, the smell of frying croissants (me)!—except he discovered penicillin, and I ended up with rubbery croissants.
It’s in moments like these that your character will come through. You could give up, throw in the towel, decide to start down another path altogether. Knife-sharpening comes to mind, although that’s another one of those projects you could (and will be told to) spend a lifetime mastering. Or attempting the elusive scorpion pose. (I know, scary.) Alternatively, you could also decide to try again. According to my assessment, the latter demonstrates true grit. Or so I have to believe. Fine, mostly, I didn’t want to feel like I’d been defeated by a baked good.

So I took a step back and really tried to figure out where I’d gone wrong. I think it came down to one main reason: the butter hadn’t been soft enough when I’d started the lamination process. It seems that butter that isn’t sufficiently malleable will clump up and tear through the layers, resulting in lots of leakage points. Does that sound about right, seasoned croissant makers? But, a little leaking is normal too, and should not be a cause for concern. Along with a few other small tweaks, I felt ready to give croissants another go.
I’d initially made half a batch of plain croissants and half a batch of ham and cheese, but for my second attempt, I decided to pare down my expectations. If I could successfully make a batch of plain croissants, I could begin thinking about incorporating other ingredients. It’s kind of like how in Japan, sushi apprentices spend years mastering the art of making rice before they’re allowed to move on to even touching the other stuff. (Talk about integrity!)

Of course you’re wondering how my second attempt went? Pretty well, I think. The insides were a bit doughier than I would’ve liked, but they actually tasted like croissants. Buttery, flaky, layers shattering upon contact. I love that initial tenderness of the innards when the croissants are pulled apart. They’re still steaming from their bake and taste incredibly luscious and fresh. I also love the way the tips burn slightly. They’re the crispest parts, all puff pastry-like and caramelized. And the shape, the shape! While svelte and long are generally qualities esteemed by women the world over, I love how cute and round mine came out. They’re like the Volkswagon Beetles of the croissant world.
I don’t know, I think Tartine just might approve.


TARTINE CROISSANTS Recipe
Adapted from Tartine
Makes 10
Ingredients:
- For the preferment:
- 6 Tbsp nonfat milk
- 1/2 T (or 1.5 t) active dry yeast
- 2/3 cup all-purpose flour
And everything else:
- 2 t active dry yeast
- 1 cup minus 2 T (or 14 T) whole milk
- 3 cups all-purpose flour
- 1/6 cup sugar
- 2 t salt
- 1/2 T unsalted butter, melted
- 2-3/4 sticks (or 22 Tbsp) unsalted butter, cool but malleable
- 1 egg & a pinch of salt for the egg wash
Tartine Croissant Recipe Directions:
For the preferment: Heat up the milk so it’s warm but not hot (I mixed whole milk with hot water that had been heated in the kettle earlier in the day to make warm-ish “nonfat” milk.) and pour it in a mixing bowl. Sprinkle the yeast on top, stir to dissolve, and mix in the flour until a smooth batter forms. Cover and let rise until almost doubled in volume, 2 to 3 hours (or overnight if stored in the fridge).
For the rest of the recipe: Make the dough. Transfer the preferment to the bowl of a stand mixer fitted with the dough hook. Sprinkle in the yeast and mix on low speed until incorporated, a minute or two. You can stop the mixer to scrape down the sides if needed. When the mixture is well-mixed, increase the speed to medium and mix for a few minutes. Slowly add in half the milk and continue to mix until the milk is fully incorporated. (This will take awhile. I helped the process along by stopping the mixer and scraping down the sides.) Reduce the speed to low, add the flour, sugar, salt, melted butter, and the rest of the milk, and mix until everything comes together in a loose, shaggy-looking dough, about 3 minutes. Stop the mixer and let the dough rest for about 15 minutes. Once again, turn on the mixer and mix until the dough is smooth and elastic, no more than 4 minutes. (Mixing encourages gluten growth, which is not what you want in this case, so try to keep the mixing time as short as possible.) Once you’ve achived a smooth dough, cover the bowl and let the contents rise in a cool place until the volume increases by about half, 1.5 hours.
Lightly flour a work surface and transfer the dough to the surface. Press it into a rectangle about 2 inches thick, wrap in plastic wrap, and place the dough in the fridge for about 4 to 6 hours.
About an hour before removing the dough, put the butter in the bowl of your stand mixer fitted with the paddle attachment, and mix it on medium-high speed for a few minutes. This part is important, as the consistency of the butter is really important for lamination. What you’re going for is butter that’s malleable, but not melting. It should still be cool but amorphous, not retaining its original shape. I found it helpful to stop and scrape the butter that had built up on the side of the bowl with a spatula and into a bowl. If you do this a few times, poking the butter out of the holes of the paddle, you’ll end up with soft but cool butter. Place the bowl in the fridge to firm up a bit.
Now the lamination begins: Lightly flour a work surface and take dough and butter out of the fridge. Unwrap the dough and set it on the surface. With a rolling pin, roll the dough into a pronounced rectangle 20 inches wide and 8 inches long. Make sure the long side is facing you. Starting from the left, spread the butter over 2/3 of the dough using a combination of your hands and a spatula to apply it evenly (leave a slight margin). Fold the uncovered third over the center third, then fold the left third over that. (It’s like folding a letter.) What you end up with is called a plaque. Seal the seams of the plaque so that the butter is sealed within the dough.
Now onto the second turn: Turn the plaque 90 degrees so that the long side is once again facing you. Again, roll the dough out to a pronounced 20′x8″ rectangle and fold it like you did earlier. All the while, feel free to scatter a little flour over and under the dough to keep it from sticking to the rolling pin/surface, but brush off excess flour as it will affect the final product. Wrap the plaque in plastic wrap and place it in the fridge for about 1.5 hours.
The third and final turn: Repeat rolling out the plaque and folding it. Re-wrap it in plastic wrap and place it back in the fridge for about 1 hour. (At this point, the dough can be frozen, but let it warm up by spending a night in the fridge before rolling it out.)
Shaping: This time, roll the dough out to a pronounced rectangle at least 22.5″ wide and 9″ tall. Using a sharp knife or pizza wheel, cut off the excess margins. You basically want a 22.5″x9″ rectangle with the sides all trimmed off. Using a ruler, slice the dough into five equal rectangles that are 4.5″ wide and 9″ tall. Slice each of these in half so that you have 2 right-angled triangles (with a long side about 10″).
Have a large baking sheet covered with parchment paper ready. To shape, position each triangle so that the base faces you. Take the two points of the base in your fingers and stretch them a bit. Then furl the base upwards into a roll. Continue rolling with your palms, and at the end, grab the last tip, give it a slight stretch, and tuck the point underneath the rolled dough.
Place the croissant on the baking sheet, giving it plenty of space (Please note: in the picture above of the raw croissants, they are way too closely-spaced!). After all the croissants have been placed on the pan, set the croissants in a draft-free, cool place for a final rise, 2 to 3 hours. I placed the baking sheet in a large empty plastic bag. (It keeps a skin from forming, inhibiting the rise.)
Preheat your oven at 400 degrees F. When the croissants are just about ready (they’ll be puffy, and when you push one with your fingertips, the indent will stay), prepare the egg wash by whisking together the egg, a pinach of salt, and a splash of water. Apply the wash with a pastry brush over all the surfaces and edges. Slide the croissants into the oven. After 5 minutes, reduce the temperature to 350 degrees F and bake another 20 minutes until the croissants are golden-brown. And if some butter seeps out, that’s totally okay.

Check More Recipes:
Apricot Raspberry Galette, Or Look What I Made!
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Are Mango Slices Acidic? Mango Slices and Acid Reflux

Mangoes, often referred to as the “king of fruits,” are celebrated for their rich, sweet flavor and vibrant color. From smoothies and desserts to being enjoyed fresh, mango slices are a staple in diets worldwide. However, for individuals managing acid reflux, the question arises: are mango slices acidic, and can they trigger reflux symptoms? Understanding the nature of mangoes and their impact on the digestive system is essential for making informed dietary choices.
Acid reflux, also known as gastroesophageal reflux disease (GERD), occurs when stomach acid flows back into the esophagus, causing discomfort and irritation. Certain foods can exacerbate these symptoms, making it vital to evaluate the acidity of the foods consumed. Mangoes, being a tropical fruit, do have natural sugars and a certain level of acidity, but they also contain alkaline properties that may benefit digestion.
This duality often leaves individuals puzzled about whether mango slices should be avoided or embraced when managing acid reflux. In this article, we will delve into the acidity of mango slices, their nutritional profile, and how they can impact acid reflux symptoms. We’ll also provide practical tips for incorporating mangoes into a reflux-friendly diet.
Are Mango Slices Acidic or Alkaline?
According to research, Mangoes, including mango slices, have a slightly acidic pH ranging between 3.4 and 4.8, depending on their ripeness. Unripe mangoes are more acidic due to their higher content of citric and malic acids, while ripe mangoes tend to be less acidic and sweeter because of their increased natural sugar content. Despite their acidity, mangoes have an alkalizing effect on the body once metabolized, which can contribute to maintaining a balanced pH in the digestive system.
The acidity in mango slices primarily comes from organic acids like citric acid, tartaric acid, and malic acid. These acids are not typically strong enough to significantly aggravate acid reflux in most individuals. However, their impact varies depending on the person’s tolerance and the quantity consumed. Additionally, mangoes are rich in vitamins and minerals, such as Vitamin C, Vitamin A, and potassium, which contribute to their overall health benefits. The fiber content in mangoes also aids digestion and can help prevent common issues like constipation, which is sometimes linked to acid reflux.
Understanding the interplay between acidity and alkalinity in mango slices can help individuals make informed choices about their diet. While mangoes are slightly acidic, they’re unlikely to trigger reflux when consumed in moderation, especially when ripe. Factors such as portion size and individual sensitivity to acidic foods play a significant role in determining whether mango slices are suitable for those with acid reflux.
Related to Read: Are Mangoes Acidic?
Mango Slices and Acid Reflux: The Connection
1. The Role of Acidity in Acid Reflux
Acid reflux is often triggered by foods that relax the lower esophageal sphincter (LES), allowing stomach acid to escape into the esophagus. Foods high in acidity or fat are common culprits. Mango slices, while slightly acidic, are generally considered mild and are less likely to aggravate reflux compared to citrus fruits like oranges or lemons. Their lower acid content makes them a safer option for many individuals.
Ripe mango slices are particularly less acidic, as the ripening process reduces their citric acid levels and enhances their natural sweetness. This makes them more palatable for those managing GERD symptoms. However, consuming unripe mangoes or pickled mangoes, which are significantly more acidic, may increase the risk of reflux symptoms.
2. Fiber and Digestive Health
Mango slices are an excellent source of dietary fiber, with one cup providing approximately 2.6 grams of fiber. Fiber plays a crucial role in supporting healthy digestion by promoting regular bowel movements and preventing issues like constipation, which can exacerbate acid reflux. Soluble fiber in mangoes also helps regulate stomach acidity, reducing the likelihood of reflux episodes.
For individuals with acid reflux, incorporating fiber-rich foods like mango slices can help maintain a healthy digestive system. The fiber content in mangoes not only improves gut motility but also supports the growth of beneficial gut bacteria, contributing to overall digestive health.
3. Natural Sugars and Their Impact
Mango slices contain natural sugars, such as fructose and glucose, which provide a quick energy boost. While natural sugars are generally well-tolerated, excessive consumption can lead to increased stomach acid production, potentially triggering reflux symptoms. Moderation is key to enjoying the benefits of mango slices without exacerbating acid reflux.
Author Tip: 7 Kinds of Foods to Avoid with GERD
Tips for Including Mango Slices in a Reflux-Friendly Diet
1. Choose Ripe Mangoes
Ripe mangoes are less acidic and have a sweeter taste, making them more suitable for individuals with acid reflux. Look for mangoes that are slightly soft to the touch and have a fragrant aroma, indicating ripeness.
2. Control Portion Sizes
Eating large portions of mango slices can overfill the stomach, increasing the risk of acid reflux. Stick to a moderate serving size of one-half to one cup per sitting to minimize the chances of triggering reflux symptoms.
3. Avoid Spicy or Acidic Pairings
While mangoes pair well with many dishes, avoid combining them with spicy or acidic ingredients that may exacerbate reflux. For example, skip spicy mango chutneys or mango salads with citrus dressings if you’re prone to reflux.
4. Incorporate into Smoothies
Blend mango slices with alkaline ingredients like almond milk, spinach, or banana for a reflux-friendly smoothie. Avoid adding acidic fruits like oranges or pineapples to keep the pH balance in check.
5. Monitor Your Body’s Response
Pay attention to how your body reacts after consuming mango slices. If you notice increased reflux symptoms, reduce your intake or try pairing mangoes with other alkaline foods to balance their acidity.
Author Tip: 7-Day Meal Plan For Gastritis
Mango Slices: Health Benefits Beyond Acid Reflux
Mango slices offer numerous health benefits beyond their impact on acid reflux. They are a powerhouse of essential nutrients, including:
- Vitamin C: Supports immune function and skin health.
- Vitamin A: Promotes eye health and reduces inflammation.
- Antioxidants: Neutralize free radicals and protect against oxidative stress.
- Potassium: Regulates blood pressure and supports heart health.
- Enzymes: Mangoes contain amylase enzymes that aid in breaking down carbohydrates, improving digestion.
Including mango slices in a balanced diet can contribute to overall well-being, provided they are consumed mindfully and in moderation.
Final Thoughts
Are mango slices acidic? Yes, mango slices have a slight acidity due to their natural composition, but their alkalizing effect on the body and rich nutritional profile make them a valuable addition to a healthy diet. For individuals managing acid reflux, ripe mango slices in moderate amounts are generally safe and can even support digestive health due to their fiber and enzyme content.
To enjoy mango slices without triggering reflux, choose ripe fruits, control portion sizes, and avoid pairing them with acidic or spicy ingredients. As always, it’s essential to listen to your body and consult a healthcare professional for personalized dietary advice. With mindful preparation and consumption, mango slices can be a delicious and reflux-friendly treat.
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