Tartine Croissant Recipe
Medically reviewed by Christiana George Updated Date: June 8, 2023

Every now and again, I like to tackle big projects. I’m good at big projects. There’s something so reassuring about them, like you know there’s an end in sight, eventually, but it’s so far away that you’re not focused on it. Instead, you get to hunker down, keep your head low, and really sink yourself into the process. Drink some coffee while you’re at it, noodle around with other things while waiting (there’s always a lot of waiting).
BUT. Everything will be going swimmingly, until everything goes awry. That’s when, say, you open the oven to discover a hot tub’s worth of butter oozing around on the floor of your baking pan. It might be kind of like how Alexander Fleming felt when he realized he’d left a Petri dish uncovered in the lab—the horror!, the shame!, the contamination (him)!, the smell of frying croissants (me)!—except he discovered penicillin, and I ended up with rubbery croissants.
It’s in moments like these that your character will come through. You could give up, throw in the towel, decide to start down another path altogether. Knife-sharpening comes to mind, although that’s another one of those projects you could (and will be told to) spend a lifetime mastering. Or attempting the elusive scorpion pose. (I know, scary.) Alternatively, you could also decide to try again. According to my assessment, the latter demonstrates true grit. Or so I have to believe. Fine, mostly, I didn’t want to feel like I’d been defeated by a baked good.

So I took a step back and really tried to figure out where I’d gone wrong. I think it came down to one main reason: the butter hadn’t been soft enough when I’d started the lamination process. It seems that butter that isn’t sufficiently malleable will clump up and tear through the layers, resulting in lots of leakage points. Does that sound about right, seasoned croissant makers? But, a little leaking is normal too, and should not be a cause for concern. Along with a few other small tweaks, I felt ready to give croissants another go.
I’d initially made half a batch of plain croissants and half a batch of ham and cheese, but for my second attempt, I decided to pare down my expectations. If I could successfully make a batch of plain croissants, I could begin thinking about incorporating other ingredients. It’s kind of like how in Japan, sushi apprentices spend years mastering the art of making rice before they’re allowed to move on to even touching the other stuff. (Talk about integrity!)

Of course you’re wondering how my second attempt went? Pretty well, I think. The insides were a bit doughier than I would’ve liked, but they actually tasted like croissants. Buttery, flaky, layers shattering upon contact. I love that initial tenderness of the innards when the croissants are pulled apart. They’re still steaming from their bake and taste incredibly luscious and fresh. I also love the way the tips burn slightly. They’re the crispest parts, all puff pastry-like and caramelized. And the shape, the shape! While svelte and long are generally qualities esteemed by women the world over, I love how cute and round mine came out. They’re like the Volkswagon Beetles of the croissant world.
I don’t know, I think Tartine just might approve.


TARTINE CROISSANTS Recipe
Adapted from Tartine
Makes 10
Ingredients:
- For the preferment:
- 6 Tbsp nonfat milk
- 1/2 T (or 1.5 t) active dry yeast
- 2/3 cup all-purpose flour
And everything else:
- 2 t active dry yeast
- 1 cup minus 2 T (or 14 T) whole milk
- 3 cups all-purpose flour
- 1/6 cup sugar
- 2 t salt
- 1/2 T unsalted butter, melted
- 2-3/4 sticks (or 22 Tbsp) unsalted butter, cool but malleable
- 1 egg & a pinch of salt for the egg wash
Tartine Croissant Recipe Directions:
For the preferment: Heat up the milk so it’s warm but not hot (I mixed whole milk with hot water that had been heated in the kettle earlier in the day to make warm-ish “nonfat” milk.) and pour it in a mixing bowl. Sprinkle the yeast on top, stir to dissolve, and mix in the flour until a smooth batter forms. Cover and let rise until almost doubled in volume, 2 to 3 hours (or overnight if stored in the fridge).
For the rest of the recipe: Make the dough. Transfer the preferment to the bowl of a stand mixer fitted with the dough hook. Sprinkle in the yeast and mix on low speed until incorporated, a minute or two. You can stop the mixer to scrape down the sides if needed. When the mixture is well-mixed, increase the speed to medium and mix for a few minutes. Slowly add in half the milk and continue to mix until the milk is fully incorporated. (This will take awhile. I helped the process along by stopping the mixer and scraping down the sides.) Reduce the speed to low, add the flour, sugar, salt, melted butter, and the rest of the milk, and mix until everything comes together in a loose, shaggy-looking dough, about 3 minutes. Stop the mixer and let the dough rest for about 15 minutes. Once again, turn on the mixer and mix until the dough is smooth and elastic, no more than 4 minutes. (Mixing encourages gluten growth, which is not what you want in this case, so try to keep the mixing time as short as possible.) Once you’ve achived a smooth dough, cover the bowl and let the contents rise in a cool place until the volume increases by about half, 1.5 hours.
Lightly flour a work surface and transfer the dough to the surface. Press it into a rectangle about 2 inches thick, wrap in plastic wrap, and place the dough in the fridge for about 4 to 6 hours.
About an hour before removing the dough, put the butter in the bowl of your stand mixer fitted with the paddle attachment, and mix it on medium-high speed for a few minutes. This part is important, as the consistency of the butter is really important for lamination. What you’re going for is butter that’s malleable, but not melting. It should still be cool but amorphous, not retaining its original shape. I found it helpful to stop and scrape the butter that had built up on the side of the bowl with a spatula and into a bowl. If you do this a few times, poking the butter out of the holes of the paddle, you’ll end up with soft but cool butter. Place the bowl in the fridge to firm up a bit.
Now the lamination begins: Lightly flour a work surface and take dough and butter out of the fridge. Unwrap the dough and set it on the surface. With a rolling pin, roll the dough into a pronounced rectangle 20 inches wide and 8 inches long. Make sure the long side is facing you. Starting from the left, spread the butter over 2/3 of the dough using a combination of your hands and a spatula to apply it evenly (leave a slight margin). Fold the uncovered third over the center third, then fold the left third over that. (It’s like folding a letter.) What you end up with is called a plaque. Seal the seams of the plaque so that the butter is sealed within the dough.
Now onto the second turn: Turn the plaque 90 degrees so that the long side is once again facing you. Again, roll the dough out to a pronounced 20′x8″ rectangle and fold it like you did earlier. All the while, feel free to scatter a little flour over and under the dough to keep it from sticking to the rolling pin/surface, but brush off excess flour as it will affect the final product. Wrap the plaque in plastic wrap and place it in the fridge for about 1.5 hours.
The third and final turn: Repeat rolling out the plaque and folding it. Re-wrap it in plastic wrap and place it back in the fridge for about 1 hour. (At this point, the dough can be frozen, but let it warm up by spending a night in the fridge before rolling it out.)
Shaping: This time, roll the dough out to a pronounced rectangle at least 22.5″ wide and 9″ tall. Using a sharp knife or pizza wheel, cut off the excess margins. You basically want a 22.5″x9″ rectangle with the sides all trimmed off. Using a ruler, slice the dough into five equal rectangles that are 4.5″ wide and 9″ tall. Slice each of these in half so that you have 2 right-angled triangles (with a long side about 10″).
Have a large baking sheet covered with parchment paper ready. To shape, position each triangle so that the base faces you. Take the two points of the base in your fingers and stretch them a bit. Then furl the base upwards into a roll. Continue rolling with your palms, and at the end, grab the last tip, give it a slight stretch, and tuck the point underneath the rolled dough.
Place the croissant on the baking sheet, giving it plenty of space (Please note: in the picture above of the raw croissants, they are way too closely-spaced!). After all the croissants have been placed on the pan, set the croissants in a draft-free, cool place for a final rise, 2 to 3 hours. I placed the baking sheet in a large empty plastic bag. (It keeps a skin from forming, inhibiting the rise.)
Preheat your oven at 400 degrees F. When the croissants are just about ready (they’ll be puffy, and when you push one with your fingertips, the indent will stay), prepare the egg wash by whisking together the egg, a pinach of salt, and a splash of water. Apply the wash with a pastry brush over all the surfaces and edges. Slide the croissants into the oven. After 5 minutes, reduce the temperature to 350 degrees F and bake another 20 minutes until the croissants are golden-brown. And if some butter seeps out, that’s totally okay.

Check More Recipes:
Apricot Raspberry Galette, Or Look What I Made!
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Is Brown Sugar Acidic? Brown Sugar and Acid Reflux

Acid reflux is a pervasive condition that affects millions of people globally, disrupting daily life with symptoms like heartburn, regurgitation, and discomfort in the chest. The primary cause is stomach acid flowing back into the esophagus, often due to a weakened lower esophageal sphincter (LES). While occasional reflux can be a nuisance, chronic acid reflux, known as Gastroesophageal Reflux Disease (GERD), requires careful management to prevent further complications such as esophagitis or Barrett’s esophagus.
A key factor in managing acid reflux is dietary choices. Certain foods and beverages can exacerbate symptoms, while others may alleviate discomfort. Sweeteners like brown sugar often raise questions: Is it acidic, and could it aggravate acid reflux? Understanding the properties of brown sugar, including its pH level, and its effects on the digestive system is crucial. In this article, we’ll break down the science behind brown sugar’s acidity, its connection to acid reflux, and alternative sweeteners that might be gentler on your stomach.
What is Brown Sugar?
Composition and Difference from White Sugar
Brown sugar is essentially white sugar with added molasses, giving it its characteristic color, flavor, and moisture content. Unlike white sugar, which is refined and stripped of impurities, brown sugar retains a small percentage of molasses, contributing to its slightly richer taste.
Nutritional Composition of Brown Sugar
To better understand its potential impact on acid reflux, let’s examine the nutritional profile of brown sugar:
| Nutrient | Amount per 100g | Comment |
| Calories | 380 kcal | High caloric content, similar to white sugar. |
| Carbohydrates | 98 g | Primarily simple sugars. |
| Sugars | 96 g | Includes glucose and fructose. |
| Calcium | 85 mg | Derived from molasses content. |
| Potassium | 130 mg | Trace amount beneficial for health. |
| Iron | 0.71 mg | Present in small quantities. |
While brown sugar offers minimal minerals like calcium and potassium due to its molasses content, its nutritional differences from white sugar are not significant enough to consider it a health food.
pH Level of Brown Sugar
The pH level of brown sugar typically ranges from 5.0 to 6.0, making it slightly acidic. While it is not as acidic as lemon juice or vinegar, its acidity level can still influence those sensitive to acidic foods.
Is Brown Sugar Acidic?
Scientific Explanation of Its Acidity
Acidity is measured on a pH scale, where values below 7 are acidic, and values above 7 are alkaline. Brown sugar falls on the acidic side due to its molasses content. Molasses, being mildly acidic, slightly lowers the pH of brown sugar compared to white sugar, which has a nearly neutral pH.
Comparison with White Sugar and Natural Sweeteners
- White Sugar: With a pH closer to neutral (around 7), white sugar is less acidic than brown sugar. However, its effect on acid reflux is similar due to its high glycemic index and refined nature.
- Natural Sweeteners: Alternatives like honey (pH 3.9–4.5), maple syrup (pH 5.5–7), and stevia (neutral) may offer better options for acid reflux sufferers due to their varying pH levels and lower glycemic impact.
Brown Sugar and Acid Reflux
Can Brown Sugar Trigger Acid Reflux?
Brown sugar may contribute to acid reflux symptoms for some individuals. While it is only mildly acidic, the real issue lies in its impact on the digestive system:
- High Sugar Content: Excess sugar consumption can lead to increased stomach acid production, which may trigger acid reflux.
- Molasses Content: Though minor, the acidic molasses in brown sugar may irritate sensitive individuals.
- Indirect Triggers: Consuming sugary foods can lead to weight gain, a known risk factor for acid reflux.
Benefits and Risks of Consuming Brown Sugar for Acid Reflux Sufferers
- Benefits:
- Slightly less refined than white sugar, which may be marginally better for some.
- Trace minerals from molasses could contribute to nutritional diversity.
- Risks:
- Increased acid production in the stomach.
- Potential for triggering heartburn if consumed in large quantities.
For those with acid reflux, moderation is key. A small amount of brown sugar might not cause symptoms, but frequent or excessive use could exacerbate issues.
Alternative Sweeteners for Acid Reflux
Low-Acid Natural Sweeteners
For those looking to reduce acid reflux symptoms, consider these alternatives:
- Honey:
- Natural and slightly acidic.
- Known for soothing throat irritation caused by acid reflux.
- Maple Syrup:
- Ranges from mildly acidic to neutral.
- Less processed and has a unique flavor.
- Stevia:
- A natural, zero-calorie sweetener with a neutral pH.
- Ideal for those managing both acid reflux and blood sugar levels.
- Coconut Sugar:
- Low glycemic index.
- Slightly acidic but often better tolerated than refined sugars.
Exploring Sugar Substitutes for Acid Reflux Relief
Managing acid reflux often involves making strategic dietary adjustments, and one effective approach is substituting traditional sugars like brown sugar with alternatives that are gentler on the stomach. Sugar substitutes can offer several benefits, such as lower acidity levels, reduced impact on stomach acid production, and, in some cases, added health benefits like lower calorie content or additional nutrients.
Natural sweeteners like honey, stevia, and maple syrup are popular choices among individuals with GERD. Honey, for example, is known for its soothing properties, which can help coat the esophagus and alleviate irritation caused by acid reflux. Stevia, a zero-calorie natural sweetener, is pH-neutral and less likely to exacerbate symptoms compared to refined sugars. Maple syrup, ranging from mildly acidic to neutral, offers a flavorful alternative that is often better tolerated by those with sensitive stomachs.
Additionally, sugar substitutes like coconut sugar and erythritol have a lower glycemic index and may help reduce overall acid production in the stomach, making them viable options for long-term dietary management. Experimenting with these alternatives can help find the right balance between satisfying your sweet tooth and avoiding reflux flare-ups.
Author Tip: Sugar Defender Reviews: Does It Really Work?
Why Choose Alternatives?
Switching to these sweeteners can:
- Lower the likelihood of triggering acid reflux.
- Provide added nutrients and health benefits.
- Reduce overall sugar intake, aiding in weight management—a crucial factor in controlling GERD symptoms.
Conclusion
Brown sugar, while mildly acidic, may not be the primary culprit in triggering acid reflux for most individuals. However, its sugar content and slight acidity can aggravate symptoms in sensitive individuals when consumed in large amounts. For those managing acid reflux, it’s essential to adopt a balanced approach by moderating sugar intake and opting for natural, low-acid sweeteners where possible.
Understanding your body’s reactions to certain foods is key. Consulting a healthcare provider for personalized dietary advice can help you make informed choices and effectively manage acid reflux symptoms.
FAQs
1. Is brown sugar good for acid reflux?
Brown sugar is not inherently good or bad for acid reflux. Its mild acidity and sugar content can trigger symptoms in sensitive individuals, but moderate consumption may not cause issues for everyone.
2. How does brown sugar compare to white sugar for acid reflux?
Brown sugar is slightly more acidic due to its molasses content. However, its overall impact on acid reflux is similar to white sugar.
3. Can brown sugar cause heartburn?
In some individuals, brown sugar can cause heartburn, especially when consumed in large amounts or as part of a high-sugar diet.
4. Are there better sweeteners for acid reflux?
Yes, alternatives like honey, stevia, and maple syrup are often better for acid reflux sufferers due to their lower acidity and potential health benefits.
5. What are other dietary tips for managing acid reflux?
- Avoid highly acidic foods like citrus and tomatoes.
- Eat smaller meals to prevent overloading the stomach.
- Stay upright after eating and avoid eating late at night.
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